Now, ladies and gentlemen, we all know that exercise is an essential part of keeping ourselves healthy but some of us struggle to fit in the time, or to find the time, allocate the time, or to get out of bed and actually do the exercise. We know it is so good for us. If this is you, here is a great alternative to some of the traditional options of exercise. This is what is called a recumbent bike.
Obviously, what you will notice immediately is that you are sitting down. You are sitting down comfortably, not like on a normal bike, where you have got quite a small seat, that can become uncomfortable with time. And you have got a great back support, so you’re not actually leaning forward and putting additional pressure on your back. So in terms of the ease of exercise, this is a really great one. By the way, it does come with part-payments, so use those two, if you would like to help you to get this one at home. You might be interested to know: which is better exercise bike or treadmill?